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Wednesday, September 29, 2010

Check Out The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus for $9.78

The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus Review



This has to be the best book on yoga I've come across in years. When I'm doing an activity like yoga, I really don't want to read long prose on how to do something. I just want to see it, then do it. And that's exactly how this book is presented. There's a brief guide for absolute beginners at the beginning, a quick guide to things you might need - such as, how to pick a good mat - but then it goes into page after page of image sequences about poses (5-10 minutes), then a section towards the end on full routines that can take an hour (or more). It's a great mix&match guide to build your own routines, or use theirs, depending on your needs and skill and time restraints. It also has a spiral binding which is great to just lay open when you're trying things out. I definitely recommend this to athletes and non-athletes like myself.



The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus Feature


  • ISBN13: 9781934030417
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed



The Athlete's Pocket Guide to Yoga: 50 Routines for Flexibility, Balance, and Focus Overview


Athletes have different needs than the typical yogi. They come to the practice with more tightness from hours spent training, little time for lengthy sessions, and at the height of the season they often abandon yoga classes altogether for demanding sport-specific training. In this accessible guide, yoga teacher Sage Rountree makes it easy for athletes to reap the benefits of the practice year-round. Designed to complement a rigorous training schedule, the book includes quick, five-minute warm-ups to prepare for daily workouts; strength sessions for the off-season and base periods; flexibility sessions as training grows more demanding, including 20-minute flexibility routines to follow workouts; and focus sessions incorporating breath exercises and meditation to improve restoration and sharpen mental toughness for competition. A spiral binding makes it easy to progress through each routine, and attractive color photographs fluidly detail every pose. Tips to simplify trickier poses or vary the routine from one session to the next are included.



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Customer Reviews


Absolutely great! - Friend of Wyatt - Texas
This book is really a great addition to any yoga book shelf. Although it it does not go into as much detail on the steps of each pose as some books, if one has a working knowledge of yoga it is excellent. Compact with heavy pages it travels well, and spiral bound it remains open to accompany one along side the workout if needed. My only true complaint is that the sanskrit term is not included on the poses.



Very pleasant to handle. - Fouad Boussetta - Montreal, Qc, Canada
This book is very pleasant to handle: the pages are rigid and thick, an extension of the cover acts as a page marker, and the colors are attractive.
Also the exercises are very intelligently grouped and sequenced; this is a very practical item indeed!



Great summary - Amit Bhavsar -
Focused. Recc'd for those who are already a little familiar with yoga and just looking for ideas on specific excercises to target certain muscle groups. Works for me.



quick reference guide - AJ - Twin Cities
Great as a quick reference guide if you already know yoga. I am not a triathlete, but I bike, swim and run and was finding my muscles so tight after these activities. This helped me to quickly reference those poses particularly helpful for those activities to stretch, relieve muscle tightness, and build strength. I have practiced and taught yoga for years and have tons of yoga books, but this is my go-to guide for quick reference.

*** Product Information and Prices Stored: Sep 29, 2010 22:15:05

Monday, September 27, 2010

Great Price for $64.95

The TUFFCUFF Strength And Conditioning Manual For Baseball Pitchers: A 52-Week Guide To Pitching Workouts And Throwing Programs Review



After facing injury before my junior year of high school baseball, I was throwing an 80 mph fastball. After suffering injury and loss of velocity, I invested in this manual. Now, with my senior season right around the corner and only about 4 weeks of Tuff Cuff training under my belt, my fastball is reaching 82 mph and I've recovered my lost velocity. And that's with minimal to no throwing during the week. Inside this manual is unique stretches, gut busting core excercises, delicate scapula and rotator cuff strengthening, and much more. I highly recommend you put the time and effort into this guide.



The TUFFCUFF Strength And Conditioning Manual For Baseball Pitchers: A 52-Week Guide To Pitching Workouts And Throwing Programs Feature


  • Baseball workout program for pitchers



The TUFFCUFF Strength And Conditioning Manual For Baseball Pitchers: A 52-Week Guide To Pitching Workouts And Throwing Programs Overview


More than a workout routine, THE TUFFCUFF STRENGTH AND CONDITIONING MANUAL FOR BASEBALL PITCHERS is a 52-week, comprehensive program reveals the pitcher that has always been inside of you.TUFFCUFF shows you how to develop balanced pitching fitness -- strength, muscle mass, flexibility, power, and endurance -- without overemphasizing or shortchanging any component. It shows you how to recover from workouts and games so you get leaner and stronger when everyone else is just getting tired. And it shows you how to eat the right foods to get the energy you need to dominate the competition.This is how big league pitchers are now training for more strength and flexibility:* Training and nutrition plans.* Daily exercise and equipment lists.* Daily menu plans and grocery lists.* Performance checklists.* Exercise technique demonstrations.* Throwing routines and bullpen plans.* And more!TUFFCUFF is like having your very own pitching coach, personal trainer, nutritionist, strength specialist, and motivator all rolled into one.With TUFFCUFF's "movement based" approach to pitching training that emphasizes nutrition, recovery, and flexibility, you have a tool to transform your career and experience a new level of success. The only questions is: Are you tuff enough?


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Customer Reviews


Great Book! - BravesFan -
We purchased the complete set - the softback manual and the online PDF manual. I printed the online manual and put it in a 3-ring binder for easy access. Both of these have become a constant on our coffee table. I have really enjoyed the books and have found lots of beneficial information. My son just turned 15 years old and has become very dedicated to making himself a better pitcher. He will pick up these books and read them from time to time while he is watching television. It is worthwhile information that he finds interesting!



Mapleton baseball coach - Dave Iceman - Ashland, Oh
This is one of the finest programs for pitchers I've seen in 35 years of coaching. Well thought out program. Thanks and looking forward reapping the benefits.



TuffCuff has the right stuff - UpperDeckbaseball -
This book along with Steven Ellis' other material has helped our pitching program turn around a losing team into a respectable club. Strongly recommend the this book and Mr Ellis' ultimate pitching guide to youth level coaches trying to find instructional materials that can immediately help improve pitching performance and training of youth baseball players.




*** Product Information and Prices Stored: Sep 27, 2010 22:15:06

Check Out When Pride Still Mattered : A Life Of Vince Lombardi for $1.19

When Pride Still Mattered : A Life Of Vince Lombardi Review



This is definitely one of the best biographies I have ever read. I knew little of Vince Lombardi before going in other than he was an exceptional coach and motivator. My interest in the NFL and desire to learn about the game lead me to this book and I can honestly say I got more than I bargained for with it.

Not only is there great insight into the game at a time when the NFL was being formed but you also get a good feel for how Lombardi was such a great innovative coach and leader. I took from the book how the need for someone in a leadership role needs to maintain a strong authoritarian presence amongst those they oversee, easing up when needed but never falling in to being 'one of the boys' as I see happens all too often in the corporate world. There is a comparison in the book after Lombardi leaves Green Bay between him and his successor, who was not seen as being forceful or hard, and how this lax, easy-going attitude, caused the players to have a lack of respect for him and as a result play with almost half a heart, contrasting how Lombardi maintained strict order with players and in return made them play better and be better. Interviews relayed throughout the book from these players back up how this Lombardi attitude made them better players and people.

As far as the writing style, it was great and the easy flow and attention to detail that was used just heightened the read all that much more.

I recommend this book to any Football or biography fan as well as to anyone who enjoys reading about someone who made a difference. Five stars all the way.



When Pride Still Mattered : A Life Of Vince Lombardi Feature


  • ISBN13: 9780684870182
  • Condition: New
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When Pride Still Mattered : A Life Of Vince Lombardi Overview


More than any other sports figure, Vince Lombardi transformed football into a metaphor of the American experience. The son of an Italian immigrant butcher, Lombardi toiled for twenty frustrating years as a high school coach and then as an assistant at Fordham, West Point, and the New York Giants before his big break came at age forty-six with the chance to coach a struggling team in snowbound Wisconsin. His leadership of the Green Bay Packers to five world championships in nine seasons is the most storied period in NFL history. Lombardi became a living legend, a symbol to many of leadership, discipline, perseverance, and teamwork, and to others of an obsession with winning. In When Pride Still Mattered, Pulitzer Prize-winning author David Maraniss captures the myth and the man, football, God, and country in a thrilling biography destined to become an American classic.


When Pride Still Mattered : A Life Of Vince Lombardi Specifications


As coach of the Green Bay Packers from 1959 to 1967, Vince Lombardi turned perennial losers into a juggernaut, winning back-to-back NFL titles in 1961 and 1962, and Superbowls I and II in 1966 and 1967. Stern, severe, sentimental, and paternal, he stood revered, reviled, respected, and mocked--a touchstone for the '60s all in one person. Which adds up to the myth we've been left with. But who was the man? That's the question Pulitzer Prize-winner David Maraniss tackles. It begins with Lombardi's looming father, a man as colorful as his son would be conservative. Still, from his father Vince Lombardi learned a sense of presence and authority that could impress itself with just a look. If a moment can sum up and embrace a man's life--and capture the breadth of Maraniss's thoroughness--it is one that takes place off the field when the Packers organization decides to redecorate their offices in advance of the new head coach's arrival: "During an earlier visit," Maraniss reports, "he had examined the quarters--peeling walls, creaky floor, old leather chairs with holes in them, discarded newspapers and magazines piled on chairs and in the corners--and pronounced the setting unworthy of a National Football League club. 'This is a disgrace!' he had remarked." In one moment, one comment, Lombardi announced his intentions, made his vision and professionalism clear, and began to shake up a stale organization. It reveals far more about the man than wins and losses, and is the kind of moment Maraniss uses again and again in this superb resurrection of a figure who so symbolized a sporting era and sensibility. --Jeff Silverman

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Customer Reviews


the master of coaching - wforsdick -
i went to a play about Vice Lombardi based on this book. and i have so much respect for Vice he is a hard nose coach who wants to push his players so hard and sometimes i am like that when i play a video game. any one who was a fan of the Green Bay Packers then will really love this book and understand how he was able to turn this team around from losers to winners so quick. I haven't started to read this book yet but soon i will and when i do i will be reading it more often then my other books i have now. He was the best coach in the NFL and still is to this day. If u like history about the National Football league in the past when Bart Starr was the Quarterback or Paul Horning or Jim Taylor then this book is the book for u.






A Coach's Life - Brian Lewis - Ridgefield, CT

I am a huge sports fan, old enough to remember the Packers glory days under Lombardi, and while I spend a lot of my free time reading, I usually try to avoid sports biographies. For the most part, they are puff pieces about men who often don't deserve accolades for anything other than physical prowess. I really picked up this because I was impressed with a more recent work by David Maraniss, especially They Marched Into Sunlight: War and Peace Vietnam and America October 1967

What Maraniss has done here is write a serious biography about an important sports figure, and he presents him warts and all. He shows Lombardi to be not just an effective, charismatic coach, but also a much less than devoted parent and husband.

The actual football sections of the book could have been stronger, fuller, more detailed. Frankly, a lot of the book, particularly the chapters that recap seasons of the Packer dynasty are redundant and pretty lightweight - just rehashing the sports pages of the day.

I enjoyed reading it, as I am sure most football fans will. It is better than the author's book about the Rome 1960 Olympics, but it is far short of his masterful account of the Vietnam war and the anti-war movement in America.




Uneven - Randy Cook - Newtown, PA United States
I was looking forward to reading this biography on one of my favorite coaches - Vince Lombardi. 'When Pride Still Mattered' is a complete biography of the life of Vince Lombardi. From his humble beginnings as the son of a butcher to one of the all time greatest coaches.

I found the book a bit uneven. There were segments of this book that I couldn't stop reading. While there were other parts that were dry and slow moving. I enjoyed reading about Lombardi' early career and the frustrations of waiting for his chance at a head coaching position.

It was sobering to learn how distant he was from his children. It was sad to see how he loved his players so much, but couldn't find the time or the ability to communicate with his kids. It was clear that he loved his children, bhut had a very difficult time showing that affection.

It was difficult to read the end of the book. It was hard to see the great coach, teacher, and leader being ravaged by cancer. For a fan of football this is a book well worth reading.

*** Product Information and Prices Stored: Sep 27, 2010 16:00:07

Thursday, September 23, 2010

Great Price for $15.25

Gunsmithing: Pistols and Revolvers (Gunsmithing: Pistols & Revolvers) Review



This book has helped clear away a lot of mysteries for me. After reading this book, I was able to have the confidence to replace the hammer spring on my brother's 22 magnum revolver. I also have replaced sights, improved the action on my guns, and other stuff too. I think some of the other reviewers were right that it could have been clearer. Simple arrows drawn on some of the pictures would do a world of good. Some of those pictures have captions like "You can see here that..." to which my response is, The chapter on troubleshooting was especially helpful




Gunsmithing: Pistols and Revolvers (Gunsmithing: Pistols & Revolvers) Overview


Whether you're a professional gunsmith or just an interested do-it-yourselfer, you'll find what you need to keep your favorite pistols and revolvers perking in this revised 3rd Edition of Gunsmithing Pistols and Revolvers.





From basic disassembly and maintenance to more complex repair and customization techniques, master gunsmith Pat Sweeney explains in clear text and detailed photos how to get the very most out of your pistol or revolver. Whether you're wondering how to mount a front or rear sight, replace a cylinder, give your gun a thorough cleaning or perform any one of a hundred other essential procedures, you'll find it in this revised edition of Gunsmithing Pistols and Revolvers.





It's All Here:



  • Hundreds of close-up photos


  • Performance tips, tricks and techniques


  • Special sections on the 1911, the Makarov, the vZ-52 and the Springfield XD


  • And much more!




Gunsmithing mistakes can be expensive. Protect your investment - with Gunsmithing Pistols and Revolvers!




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Customer Reviews


Great guide - John Fullinwider - Corona, CA
Very well illustrated and provides enough detail to get the job done. Well worth the purchase price






Good book, but could have been clearer - Peter Koziar - Owings Mills, MD USA
Overall, it's a good book. The chapter on troubleshooting is worth the price of the book, since what was going wrong with my revolver wouldn't have been something I would have looked for.

I do agree with other reviewers that it could have been clearer. Simple arrows drawn on some of the pictures would do a world of good. Some of those pictures have captions like "You can see here that..." to which my response is, "I wish I could! All I see is a tangle of little metal pieces!" He could also do a better job explaining jargon on the function of things like "hands" and "trigger return springs."

It can't be your only book on the subject. You'll have to augment it with others to get the whole story.




Neither here nor there. - JW - San Diego, CA
This review is for the 3rd Edition (Dec 2009). I've read the book from cover to cover, and when all is said and done, I'm really not sure what to make of it.

1. This is not a textbook. It doesn't teach you anything about firearm internals, design, function, nomenclature, etc. You're assumed to already know that stuff, so this is certainly not a book for the novice.

2. Upon thinking it over, though, I can't really call this a "how to" book, either. Oh sure, there are descriptions of techniques on how to do certain things with your pistols/revolvers, but the steps are glossed over, often times vague, and sometimes lacking in detail. In fact, a good way to describe the procedures presented in this book is to say that they're the condensed Reader's Digest version, leaving it to the reader to fill in the remainder.

3. Speaking of "Digest"... I did not know this at the time I ordered, but this book is published by Gun Digest. You either love Gun Digest or you hate it, and I fall into the latter category; so had I known this in advance, I probably would have opted for something else.

4. I have to say that this book is exactly what I was expecting, but unfortunately that is not meant as a compliment. The author, Patrick Sweeney, is a regular contributor to gun industry periodicals such as Handguns Magazine (to which I subscribe). He has been writing articles for decades; and as I was reading through this book, I couldn't help but get the feeling that the contents were simply a conglomeration of several of his past articles that were thrown together and loosely (poorly) tied together. The cohesion from one topic to the next--or sometimes even from one paragraph to the next--wasn't always there. At times, the subject flow takes wild tangents that leave you going, "Huh? Where did that come from?"

5. It's a pet peave of mine, I admit, but it irks me to no end when, say, you take a pistol class and then have to listen to the instructor talk about "when I was on patrol we had this one incident where I...." 90% of the time it's irrelevant. In this book, there was a fair amount of "reminiscing" (for lack of a better word), or personal taste. I really don't care what your pet bowling pin gun is, or what your favorite practice load is. Just stick to the dang topic. It could have been a lot worse, but it also could have been trimmed down a bit (IMO).

6. I also hate "walking advertisements". Most of the time whenever the author mentioned a particular brand of a product or a particular person, it was for good reason. On a few occasions, however, it seemed like the author would mention something either to name drop or because he's getting an endorsement check.

7. I mentioned earlier about the book seeming to be a conglomeration of articles, and so it was with the photos accompanying the text also. Most of the photos were useful, showing a snapshot of a particular step in a procedure or a critical component of a certain pistol model. However, some of the procedural steps were out-of-sequence. Also, the majority of photos appear before the text that references them, sometimes pages before. So as you're looking at the photos pertaining to one portion of text, suddenly the next photo has absolutely nothing to do with the topic at hand, and then you realize later that it pertains to the subject covered in the next section. They could really be laid out better, and the unnecessary ones discarded (or replaced with something better). BTW, the photos and captions also add to the gut feeling that the whole book was constructed from several past articles.

8. There were huge voids between useful chapters. I remember the first two chapters were introductory, then the 3rd chapter actually got into gunsmithing and began by listing some tools you would need, how to properly polish things using cloth-backed sandpaper and mineral spirits, etc; and then "somehow" it wasn't until like Chapter 15 that it started talking about actual gunsmithing again. When I realized what had happened, all I could do was scratch my head, and I'm still not sure what was in between. For example, there is a chapter devoted to power tools, and the brundt of the chapter is: don't invest in a lathe or mill due to the expense--not just the tool, but the stand, cutters, lubricant, etc--unless you REALLY think you can get a return on your investment. What you should do instead is "Take your pistol to a professional gunsmith whenever you need lathe or mill work done, or to a machinist who understands the nuances of gunsmithing." Same with the chapter on welding... "Find a welder you trust and let him do all your welding work." Heck, even when he does explain a procedure he will often qualify it with, "...but the cost of the fixture and tools is more than if you would just take your pistol to a professional gunsmith." Ironically, then in the later chapters of the book he'll say things like, "To do such-and-such you need to put the workpiece in your mill's vise clamp and use an end cutter to...." I don't know, it all just seemed weird and contradictory.

9. I realize that up to this point, I've been rather critical of the book, but it was not without its merits. Once the "huge void" mentioned in Item 8 was bridged, then there was a wealth of information contained in the pages. The sad part is that, as I expected, most of it had to do with gunsmithing a 1911; or to be more precise, FITTING PARTS to a 1911. Nevertheless, Mr. Sweeney has been around the block a few times, and there is a lot of useful information in the last half (third?) of the book. FYI - About 60% of (the useful part of) the book is devoted to the 1911, about 25% to S&W revolvers, and the remaining 15% scattered about (Glock, Beretta 92/M9, Makarov, and CZ-52 as best as I can remember, and not much of any of them).

Okay, this review got out of control, so let's just jump to the chase here. IMHO, I think you could learn more about gunsmithing by picking up one of the AGI Armorers Courses on DVD than you can from this book. I mean, it's a bad comparison because they're two different beasts (both in content and format), but the ratio of the amount of information received from the DVD for the time invested watching it compared to the information received from reading this book is much higher, albeit at roughly twice the cost. It's all trade-offs I guess, and I reiterate that this is just my personal opinion; others will disagree. One thing is certain, though... I will not be purchasing Mr. Sweeney's "Gunsmithing Rifles" book!

*** Product Information and Prices Stored: Sep 23, 2010 09:45:52

Check Out The Book of Five Rings for $12.24

The Book of Five Rings Review



Miyamoto Musashi was renowned as a self-taught, undefeated masterless Samurai (Ronin) in Japan in the early 1600s. To this day he is considered a national hero to the Japanese, a kind of Robin Hood-like figure. It's said he killed his first opponent at age 13. He fought all comers until age 29, when he turned to teaching his techniques to students. At age 60, Musashi retired to a Zen monastery where he wrote his unpolished but insightful guide to living, THE BOOK OF FIVE RINGS.

Like Sun Tzu's THE ART OF WAR and Machiavelli's THE PRINCE, THE BOOK OF FIVE RINGS has been seized upon by the shark-eating man population as a life's little instruction book on how to get the drop on your competitors, and there is that side to it. But like Sun Tzu and Machiavelli, Mushashi's lesson really is more about how a well-prepared warrior need not engage in violent, self-injurious combat to overcome his adversaries.

This edition also contains THE BOOK OF FAMILY TRADITIONS ON THE ART OF WAR written by Yagyu Munenori, a contemporary of Mushashi's. But where Mushashi was unlettered, rustic, masterless and entirely self-made, Munenori was the Shogun's tutor and head of the Imperial Secret Police, the quintessential insider.

It is fascinating to compare and contrast the writing styles, lessons and conclusions of the two men, so far apart socially, who are not so far apart in thought as might be imagined.




The Book of Five Rings Overview


Here is one of the most influential texts on the subtle arts of confrontation and victory ever to emerge from Asia. Composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi, The Book of Five Rings analyzes the process of struggle and mastery over conflict that underlies every level of human interaction. It is written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life. Thomas Cleary’s translation is immediately accessible, with an introduction that presents the spiritual background of the warrior tradition. This illustrated hardcover edition features a reading of the entire text on two audio CDs.


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Customer Reviews


This should be examined carefully - Joe T -
This paperback includes the writings of two masters of their craft in the martial arts, Miyamoto Musashi and Yagyu Munenori. The text is deep in meaning, yet easily read. The closest allegory to the work, in my opinion, is found in another classic, The Art of War, as well as teachings of philosophy and eastern religions.

You won't become a master swordsman or tactician solely by reading the text, but it does lay out knowledge attained by two very different legends of their warrior path and at least some of the meaning behind that knowledge that they were able to pass on to the future in their later years. There is nothing riveting or glamorous to be found here in that knowledge, 'just' two lifetimes of knowledge translated in very readable text in one reasonably priced book. As such, it should be appreciated by anyone wishing a guide to better themselves in their own path of life.



English not so great, but idea is fantastic - G. Chen - USA
The grammar and english is not that great. I'm not saying that my grammar and english is superb, but the language in this published book can be hard to follow. Perhaps, a very literal translation of The Book of Five Rings could be improved. Some of the sentences, you have to pause extra long to reflect on.

The idea of this book basically describes the way to achieve success. It applies ruthlessness and advocates that in order to achieve a goal, your mind must be put in a certain mindset. You must focus all your energy to achieve the thing you are looking for. I think the samurai and his sword can be used as a metaphor for any life goal.

My jujitsu instructor made me read this as part of required reading material. I think it was very interesting, despite the grammar and outlandish sentence structure.






not for the foregtful - cavemanballs -
the book was way small and i forgot it by my boy jordan's house while on vacation in redondo beach ca.

*** Product Information and Prices Stored: Sep 23, 2010 09:44:32

Wednesday, September 22, 2010

Great Price for $17.40

SAS Survival Handbook: The Ultimate Guide to Surviving Anywhere Review



I have followed this book and its editions for the past 20 years. I have looked but to no avail, I cannot find a book that will match the conciseness, detail and knowledge that exists within these pages. You do not want to find yourself stranded with your head in the clouds and not knowing what to do to stay alive. The author goes to great pains to describe and map out step by step directions on such topics as orienteering, finding and managing resources however limited they may be and identification of hostile/toxic flora & fauna. Believe me, that does not even scratch the surface to the gems inside this guide. I believe it is every man ( and woman's) responsibility to be prepared for the worst case scenario. It will not only save your life but the lives of your loved ones and your fellow survivors. Not only that, guys will be able to impress their girlfriends and wives when they become the hero of the day by exercising the knowledge and skill set they learned from this valuable literary resource. Buy one for your self and copies for friends and relatives.





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Customer Reviews


everything you need to know - calgriggs -
This book is great! I bought it for my husband and he loves it. It really has everything you need to know for survival and great tips for camping. Don't let its small size fool you... There's a lot of great information packed in this little book.



Very Practical Advice - Bruce W. Jones - GA, USA
The SAS Survival Guide is well written (plus/minus a few undefined "British" terms, but they are good for a little comic relief). This tome contains little fluff, numerous, easy-to-follow diagrams and illustrations (I copied a few, quick tent & snare-trap designs) to add to my grab-&-run (bug out) bag. There are a several excellent suggestions for chemicals to add to your emergency kit that I haven't seen before, and some fishing tips worthy of note. I read this piece in a single night and then spent a couple of hours adding from it to my personal survival notes: Bravo!






Great book - ashin220 - ashin220
Great book. It has a lot of information you need and a lot you probably never will need. It has helpful illustrations and it small enough to carry on you where ever you go.

*** Product Information and Prices Stored: Sep 22, 2010 08:15:07

Friday, September 17, 2010

Great Price for $1.39

No Need for Speed: A Beginner's Guide to the Joy of Running Review



I'm a beginning runner just ending my 5th week of training. When I started out, I picked up a lot of literature on the topic to learn new things that may help me progress. "No Need for Speed" was one of those items.

The author has a very laid back writing style that I found appealing. He also has a sense of humor and knows how to laugh at himself while giving helpful advice to others. I found it amusing how he refers to himself as a "penguin" because they waddle when they try to go fast.

I could really relate to his story about how he used to be unhealthy, overweight, smoking two packs of cigarettes a day, and didn't even like the thought of exercising, let alone going out and doing it. He shared how he got into walking, biking, and then running, which led to 5Ks and marathons.

He shares stories of his times trying to complete races but having to stop midway through because of an injury. He was embarrassed to have to stop until he met with the others who had to stop as well and they cheered at him for being smart enough to quit before he caused a permanent injury that may end his running career. He uses this background to show the reader it's okay to stop when you're feeling pain. You don't have to push yourself through it. He uses his personal stories for background a lot to illustrate a point he wants to make, and I think it really adds character to this book.

He gives a lot of good advice that people should take to heart, such as accepting and enjoying the body you have now, not the one you're aiming for in your mind. He says to enjoy where you are in your progress rather than focus on where you want to be. That sort of thing.

John Bingham is a very smart, humorous, and insightful person. I recommend his book to anyone who's interested in getting into running but not sure where to start or if they'd even be any good at it.




No Need for Speed: A Beginner's Guide to the Joy of Running Overview


"You don't have to run fast to be a real runner!"

John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners who have learned that the greatest joy in their sport comes not from how fast they go or how thin they become, but from simply having the courage to take the first step.

Now Bingham shares the wisdom that took him from couch potato to columnist for Runner's World magazine. No Need for Speed explores both the why and the how of running for the rest of us. With information both practical (how to find the right running shoes for you, when to enter a race, what to eat before a run) and inspirational (focus on where you are instead of where you want to be, accepting the body you have, the beauty of being realistic about goals), Bingham extends a trusted hand and expert advice to beginners and veterans alike.



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Customer Reviews


new runner great book - jsprdh -
I just started running this year, and was looking for a good book to teach me things about running from a beginners perspective and then on to more advanced levels. This book delivers all of that and more. It is well written and makes a lot of sense.



For me, didn't live up to the hype - A. Reeves - Iowa City, IA United States
I've been running a grand total of 8 weeks, following a plan from Runner's World. I've stumbled upon John Bingham's column there and thought "No Need for Speed" would be fabulous to read for me, a slow beginning runner.

There's some funny stuff in there, and it's a fast, engaging read. I picked it up from the library last night and read it in a couple of hours. But not only is it geared for beginners, it's geared to beginners who've done little to no research on starting to run and who may have not even bought a pair of running shoes. If you're that kind of runner, then I definitely recommend this book with 5 stars!

But what he touts as info on what and when to eat are more like general discussion on needing to change your perspective on food rather than helpful guidelines as to how to actually change bad habits. Good change begets good change is kind of the gist of it, but even he doesn't lay that out that simply.

There was some good reminders about patience, to remind me to slow down and take joy in the running I'm doing rather than being frustrated by not yet being the runner I want to be. It actually convinced me NOT to run this morning, but to crosstrain instead and give one ever-so-slightly aching knee a rest. But since I've been doing my research about how to run for over 2 months, this book wasn't as helpful to me, so I can't rave about it the way so many have.








Great and positive guide for a novice runner. - Davor Begecki - Birmingham, AL
This is an oustanding book for beginner runners. I hated running but it is the simplest excersise to do. I have been using advice in the book for the past three weeks and everything going great. The advice is common sence approach to running that helps you build a good running base and psychological base for longer distance running. The book is filled with great motivation to get you out and running and it is lite in programs because the author feels you should build up a base at your own pace. Overall an excellet book for people not used to running but ready to try.

*** Product Information and Prices Stored: Sep 17, 2010 07:00:06

Thursday, September 16, 2010

Great Price for $13.88

The Impact Zone: Mastering Golf's Moment of Truth Review



The chapter on lag was more than worth the price of this book. Never have I found so much info on this largely misunderstood aspect of the golf swing. Lag is vital and upon discovering it, and the concept that the hands are ahead of the clubhead at impact, my golf game improved significantly. Bobby had his moment of clarity playing in Pinehurst nearby his home in Raleigh. He put it to paper in the form of this book and this book stands out from the other golf books I have bought in a big way. Wish I had heard of it years ago. Top shelf read for anyone looking to improve their golf swing.



The Impact Zone: Mastering Golf's Moment of Truth Feature


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The Impact Zone: Mastering Golf's Moment of Truth Overview


"Bobby Clampett is one of the most knowledgeable golfing minds in the game."
--Tom Lehman, 1996 British Open Champion, 2006 U.S. Ryder Cup team captain
 
Impact has long been called golf's "moment of truth," and great golfers have spent countless hours working on their swings trying to upgrade their impact dynamics as the golf club approaches, contacts, then swings through the ball. For the first time, with The Impact Zone, golfers will have a book that focuses their attention on the very same region of the swing on which professional golfers have always concentrated.  
The Impact Zone is a unique instructional guide in that everything in it either focuses on or applies to improving a golfer's understanding and execution of impact.  Here, acclaimed professional golfer Bobby Clampett concludes that the overwhelming bias and convention of today's contemporary teaching environment is to value swing styles over swing dynamics, and in so doing, the overwhelming majority of golf teachers miss the boat in terms of teaching the game effectively.  Ultimately this emphasis on swing style comes at the expense of helping golfers to develop sound swing dynamics, which are the real keys to consistent ball striking and better golf.
            With the help of CBS's Swing Vision high-speed camera--using images from many of the game's greatest contemporary players (including Tiger Woods, Phil Mickelson, John Daly, Vijay Singh, Sergio Garcia, and more)--The Impact Zone takes an unprecedented look at the most important six inches in golf, those that immediately precede, contain, and follow impact. To further demonstrate these principles, Clampett presents photos and drills that convey the five essential dynamics golfers need to produce and reproduce solid impact 
            Throughout these instructional pages, Bobby Clampett--teamed with veteran golf writer Andy Brumer--relays his own personal story of straying from swing dynamics and how he found his way back.  He recalls memorable stories from the Tour, blending innovative instruction with his colorful, engaging anecdotes.
            Clampett and Brumer create an essential instructional guide with clear, concise advice--on creating great swing dynamics through the impact zone--the universally acknowledged key to more consistent and better golf.
 
Advance Praise for The Impact Zone
 
"I had played many times against Bobby on the PGA Tour and was always impressed with his in-depth approach to the golf swing. But after working with him at CBS for several years, I have come to understand why. The Impact Zone will reveal to the golf world Bobby's unique insight as to why so many different 'styled' golf swings work. God knows my swing isn't one the named teachers are having their students copy, but it was good enough to win twenty-one PGA Tour events and the '77 PGA Championship.    It's about time someone finally put in print to refute the myths about 'style of swing' and get down to the meat of the matter--impact! It's no surprise to me that Bobby was the one to get it done right!"
--Lanny Wadkins, lead golf analyst for CBS Sports
 
 
"It's great for all golfers that someone has finally structured an instruction book around dynamic impact. Nor does it surprise me that Bobby Clampett is the one to have done it.  He is as good a student of the game as I've ever known.  What's more, he was a great player in his day, and his journey as he struggled with his swing, as well as his experience as a commentator and observer of the contemporary game, qualifies him more than most as a teacher to whom all interested in improving their golf games should listen.  I know I will.  His unique perspective will undoubtedly have a profound impact on the golf world for years to come."
--Johnny Miller, lead golf analyst for NBC Sports and author of I Call the Shots
 
"Back when we were both in college, Bobby was a boy genius in golf. For fifteen years as his colleague at CBS, I have continued to be amazed by his comprehensive knowledge of the golf swing. He remains as erudite about the technical nuances of the game as anyone on the planet, and I am thrilled he is now sharing his expertise with the rest of the world!"
--Jim Nantz, CBS Sports golf anchor
 
"Bobby Clampett is a true and loyal friend as well as one of the most knowledgeable golfing minds in the game. He has always known that the strike is what matters most. What the swing looks like is really of no concern; the quality of the impact between club and ball is the heart of the matter."
--Tom Lehman, 1996 British Open Champion and 2006 U.S. Ryder Cup team captain



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This will improve your golf - D. Copperfield - NY
This book expands on the method first taught in the golfing machine. But, the golfing machine is a dreadful, dreary book. The Impact Zone is a great book that will help you make solid contact. It's written in an engaging manner, but it's like a textbook with important lessons for better golf. I play to a 17 hcp. and I'm always looking to improve my game.



The Impact Zone - Michael D. Boyle - Delaware
Bobby Clampett is a golf genius. He played to the highest level in Golf and understands what it takes to improve in this very complex game. He relates very well what will quickly lead to better golf. His discussion of what a golfer needs to focus on to get better is very helpful. There is a very scientific yet practical approach present in this book. In being around the game for my entire life, I had never heard of a lot of what he is saying before. This book will help you confidently choose a course toward improvement.






Definitely worth the price.... - John P. Grillo - Harrison, Mi
I've been playing golf for 50 years, and am amazed how much I have yet to learn. What with the new technology, swing styles, health trainers etc.....Now Bobby Clampett puts it all together. Really a good read. I found some areas pretty technical, and had to re-read a few paragraphs, but overall I would recommend this book to any golfer looking to sharpen his game....I think thats most of us!!

*** Product Information and Prices Stored: Sep 16, 2010 14:00:12

Friday, September 10, 2010

Great Price for

Your 15th Club: The Inner Secret to Great Golf Review




Maybe his first book was so good that this pales only by comparison.

I don't play golf much but my son, 13, is a serious golfer. The next level for him is mental. He has all the shots and then some. But the mental part of the game is holding him back from that sub par level.

I read the book before we gave it to him. I did not find the book to be heavily laid with the negative. Instead found the so called negative as examples of the though process that prevents golfers from doing there best. He does go a little heavy on Padraig but it does go to show how his helpful hints and suggestions can work.

There is not much in the book that has not been covered elswhere, but here is is in a condensed fashion with real life examples.

Working the suggesed steps will improve condidence and give the golfer who has the shots a lower score. It has helped my son to be more aware of his thinking on the course, gave him alternatives, and has lowered his score




Your 15th Club: The Inner Secret to Great Golf Overview


All golfers have fourteen clubs in their bag, but the real winners have a little something extra -- that mental attitude that puts their game above the others. Dr. Bob Rotella, author of the bestselling book Golf Is Not a Game of Perfect, brings together his skills and years of experience as a golf psychologist to give readers the insight they need to improve their game -- before they ever step up to the tee.

The 15th Club is the tool that golf stars like Tiger Woods use to block out negative thoughts, doubt, and fear. It is what allows champions to perform at their peak both in practice and during the game. Golfers who lack it find the game elusive and frustrating. Confident golfers play the game as they have always sensed they could play it. Now, one of the most renowned golf writers offers up the foolproof methods that will allow golfers at any skill level to give their game that extra boost.

Dr. Rotella provides tips and techniques for how to learn from better golfers, overcome fear in pressure situations, and keep a clear mind, no matter what. He tells golfers that inner arrogance is not a negative trait, but instead is something that can improve performance on and off the course. In order to perform at peak levels and achieve your goals, you must believe that you can win. Positive thinking is an incredibly powerful tool, and it can change the way a player approaches the game. Knowing how to focus on the challenge at hand and understanding your own talent are crucial parts of becoming a confident golfer.

Dr. Rotella provides a detailed plan that anyone can use to build the self-image of a winner. He offers a one-year schedule in diary and calendar form that will incorporate the daily mental routines that he assigns to players on the PGA Tour. This is how the pros learn to ignore negative influences, focus on productive advice, and take pride in their abilities.

Your 15th Club will tell golfers of all abilities how to develop the confidence they need to maximize their physical gifts and defeat the Tigers of their world, whether that world is the PGA Tour or the third flight of the club championship.


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A miracle ! - S. J. Howie - New Zealand
This book was recommended to our golf mad 18 year old Grandson.
We had it sent to us in New Zealand, and we took it over to him in Australia.
Like a lot of teenage boys, reading is not his thing, but he read this
book almost non stop. He could not put it down and says he will read
it again and again.

He is now making hints that he would like the rest of the Bob Rotella
books as future birthday and Christmas gifts !!



very helpful - Sang Yoon Lee - STILLWATER, OKLAHOMA, US
This book will help you with your mental game, and will help you bring the score down






Review of Rotella's Your 15th Club - Old Prof -
I'm the duffer's duffer, and yet Dr. Bob has opened up a set of tools that I believe will help me to enjoy the game more and to give myself more opportunities to hit well. His helps address directly my tendency to talk harshly to myself about missed shots. I'm anxious for the weather to improve so I can get out there and try on my "new self."

*** Product Information and Prices Stored: Sep 10, 2010 06:23:05

Thursday, September 9, 2010

Check Out Conducting and Reading Research in Health and Human Performance (Brown & Benchmark)

Conducting and Reading Research in Health and Human Performance (Brown & Benchmark) Review



This product was needed for completion of my Masters thesis. I would not have been able to complete my project without it.





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*** Product Information and Prices Stored: Sep 09, 2010 21:41:05

Check Out Secretariat: The Making of a Champion for $9.79

Secretariat: The Making of a Champion Review



William Nack, Secretariat: The Making of a Champion 2/E (Da Capo, 2002)

I finished this book back in July, and here it is November. I don't know why it is that I sometimes have problems figuring out what to say about a book to the point where I end up leaving it for four months, and why it is that it's always a horse book (to this day, I still have not reviewed Jane Schwartz' Ruffian: Burning from the Start, which I read in 2004) that causes this sort of blockage, but so it is.

Obviously, this is the story of Secretariat, the horse who wowed a nation in 1972 and 1973. The subtitle should have twigged me to the fact that the later part of his career was going to get short shrift, but somehow I didn't grasp that until I got to the penultimate chapter and we were still only up to the Belmont. Still, it's your basic horse biography--a focus on the horse himself, yes, but also a lot of talking about the horse's connections. Oftentimes, that's not nearly as interesting (at least, for the horse lover), but Nack's writing combined with the momentous events going on around him at the time keep the areas where the book focuses on the human part of the equation almost as interesting as the parts about Secretariat himself. (Prospective authors of horse biographies may be wondering just how much, in fact, readers can take of reading about stall routines, workouts, getting ready for races, cooling down from races, and all the rest of the minutiae of the horse himself. I'm here to tell you that such a book would be my favorite of the horse biographies I've read.)

The new edition of the book published in 2002 also contains, as an afterword, Nack's touching Sports Illustrated essay on Secretariat's death, for which Nack--purely by coincidence--was on hand. Even if you already own the original edition of the book, it's at least worth getting it out of the library to read the supplementary materials in the updated edition. This is very good stuff, as most horse biographies are. ****



Secretariat: The Making of a Champion Feature


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Secretariat: The Making of a Champion Overview


"Secretariat is an elegantly crafted, exhilarating tale of speed and power, grace and greatness, told with such immediacy that the reader is lost in the rush of horses and the clatter and ring of the grandstand." --Laura Hillenbrand, author of Seabiscuit.

In 1973, Secretariat, the greatest thoroughbred in horse-racing history, won the Triple Crown. The only horse to ever break the two-minute mark in winning the Kentucky Derby until last year's winner Monarchos, Secretariat also pulled off one of the most astounding victories in the annals of horse racing by winning the Belmont Stakes by a record-breaking thirty-one lengths. Now William Nack updates his acclaimed portrait with a new afterword that examines the legacy of one of ESPN's "100 Greatest Athletes of the Century," and the only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated all in the same week.


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The Greatest Thoroughbred of My Generation - Julia A. Andrews - Peoria, Illinois
Some teenagers had Elvis, others the Beatles. I had Secretariat. I must confess I can barely think of "Big Red" or say his name without my eyes welling up in tears. Always a "horse nut" Secretariat touched my heart and spirit in someway no other horse has before or since. Instead of posters of rock stars on my college dorm wall it was ALL and ALWAYS Secretariat. I purchased this book several years ago and thought it was a truly excellent biography. The Brits have their Red Rum, I will always have "Big Red".

I also purchased a DVD of his races that I have smiled through my tears while watching. Highly recommend it for any Secretariat fan. The Life & Times of Secretariat, an American Racing Legend

There is a movie scheduled for release this summer (2010) about Big Red. See you in line at the theater!

Big Red Rules!



A complete synopsis of Secretariat - Lynn Lewis - Olympia, WA
a remarkably well researched and well done bio of one of the greatest race horses. No detail was left out in the life of this horse including his background, breeding, owners, jockeys, trainers, and his influence on racing. I read every word with fascination and could hardly wait to get back to it each day. It was particularly appealing for this life long horse lover and owner of a Thoroughbred breeding farm.



A Nack for Writing - R. A. Cardenas - san antonio, tx
I read this work some years back and considered it as I do now the most comprehensive work on the horse. Bill covers not only Secretariat's pedigree in great depth but also Penny's family ancestry, several generations. In so doing, he covers much of 'whos who' in the ancestry of American racing. Bill covers in depth many of Secretariats races, before and after, all the way through the triple crown events afterwhich he seems to soften up, as if the remaining were just mop-up. I wish he would have added additional material covering his days at Claiborne. If one wishes to become a Secretariat aficionado, this is a must read. There are a number of other works out there but this one I believe is the base from which to start. It is a long read so have fun.




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The Book of Five Rings Review



Miyamoto Musashi was renowned as a self-taught, undefeated masterless Samurai (Ronin) in Japan in the early 1600s. To this day he is considered a national hero to the Japanese, a kind of Robin Hood-like figure. It's said he killed his first opponent at age 13. He fought all comers until age 29, when he turned to teaching his techniques to students. At age 60, Musashi retired to a Zen monastery where he wrote his unpolished but insightful guide to living, THE BOOK OF FIVE RINGS.

Like Sun Tzu's THE ART OF WAR and Machiavelli's THE PRINCE, THE BOOK OF FIVE RINGS has been seized upon by the shark-eating man population as a life's little instruction book on how to get the drop on your competitors, and there is that side to it. But like Sun Tzu and Machiavelli, Mushashi's lesson really is more about how a well-prepared warrior need not engage in violent, self-injurious combat to overcome his adversaries.

This edition also contains THE BOOK OF FAMILY TRADITIONS ON THE ART OF WAR written by Yagyu Munenori, a contemporary of Mushashi's. But where Mushashi was unlettered, rustic, masterless and entirely self-made, Munenori was the Shogun's tutor and head of the Imperial Secret Police, the quintessential insider.

It is fascinating to compare and contrast the writing styles, lessons and conclusions of the two men, so far apart socially, who are not so far apart in thought as might be imagined.



The Book of Five Rings Feature


  • ISBN13: 9781590302484
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The Book of Five Rings Overview


The Book of Five Rings is one of the most insightful texts on the subtle arts of confrontation and victory to emerge from Asian culture. Written not only for martial artists but for anyone who wants to apply the timeless principles of this text to their life, the book analyzes the process of struggle and mastery over conflict that underlies every level of human interaction.

The Book of Five Rings was composed in 1643 by the famed duelist and undefeated samurai Miyamoto Musashi. Thomas Cleary's translation is immediately accessible, with an introduction that presents the spiritual background of the warrior tradition. Along with Musashi's text, Cleary translates here another important Japanese classic on leadership and strategy, The Book of Family Traditions on the Art of War by Yagyu Munenori, which highlights the ethical and spiritual insights of Taoism and Zen as they apply to the way of the warrior.


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English not so great, but idea is fantastic - G. Chen - USA
The grammar and english is not that great. I'm not saying that my grammar and english is superb, but the language in this published book can be hard to follow. Perhaps, a very literal translation of The Book of Five Rings could be improved. Some of the sentences, you have to pause extra long to reflect on.

The idea of this book basically describes the way to achieve success. It applies ruthlessness and advocates that in order to achieve a goal, your mind must be put in a certain mindset. You must focus all your energy to achieve the thing you are looking for. I think the samurai and his sword can be used as a metaphor for any life goal.

My jujitsu instructor made me read this as part of required reading material. I think it was very interesting, despite the grammar and outlandish sentence structure.






not for the foregtful - cavemanballs -
the book was way small and i forgot it by my boy jordan's house while on vacation in redondo beach ca.



Great product, fast delivery! - LA Muñoz - San Antonio, Texas
Thanks for the fast shipping and perfect condition of the book. Would buy from this seller again...and again.

LM

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Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health Review



At first, I thought this book was kind of "basic". Having studied wing chun for a while under a competent sifu, I went back and the book has some really good stuff in it. First of all, it details the first form well. It also contains clear photos, and explanations from people who obviously have spent YEARS with this art (I can tell, because many of their insights can only be won after long study). I also liked the final section, which shows you the real "street fight" applications of the art, and of the techniques shown in the first form. I liked the discussion of Bruce Lee and his relationship with wing chun (to put it in a nutshell: Bruce never gave up on wing chun, and his Jeet Kune Do had wing chun as its core !). I liked the historical information on Yip Man in Hong Kong. This book really packs a lot into a short book. I really recommend it.




Wing Chun Kung Fu: Traditional Chinese King Fu for Self-Defense and Health Overview


Straightforward and efficient, Wing Chun Kung Fu is one of the most popular forms of Kung Fu because it emphasizes techniqu over strength. By using the skills of Wing Chun Kung Fu, a smaller and weaker person can easily overcome a larger strong opponent. With its focus on technique rather than force, it is suitable for both men and women, young and old, and for those of all levels of physical fitness.
Grandmaster Ip Chun is regarded as the world's leading authority on Wing Chun. Bruce Lee--Wing Chun's most famous student--was taught by Ip Chun's father, Grandmaster Ip Man. Michael Ise is also a highly respected Qigong and martial arts master. Together they demonstrate that first form of Wing Chun (Siu Lim Tao) and show how it can be used for self-denence. They also outline the history and the art of Wing Chun and discuss its many other benefits, which include

Increased Energy and Vitality
Greater Confidence and Inner Strength
An Understanding of the Skills and Benefits of Meditation

With expert instruction and more than 100 step-by-step photographs, Wing Chun Kung Fu makes it easy to master the power and grace of this ancient martial art.



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good book, but what's it good for? - Joseph Miller -
I have read this book cover to cover. It has some good writing about Ip Man's life, and Wing Chun's principles, and the same story about the origin of Wing Chun that you can get from Wikipedia. Much of the book is a step-by-step description of Siu Lim Tao, the first form in Wing Chun. As a Wing Chun student I cannot imagine how someone could ever learn this form from a book alone. I find it interesting for the theory and history in the introductory chapters, and as a quick reference for the chinese terminology for each of the hand positions in the Siu Lim Tao form.



Very,very Good Place to Start!!!! - Dante - RI
This was my Very First Kung Fu Book. It was what made me fall in love with Wing Chun. This is a great book for the beginner student. There are other books that go well beyond this one as it pertains to Wing Chun. But this book has a soft quality about it that gives the reader a pathway of Wing Chun that other books do not. If you are exploring Marital arts and want a "Taste" of Wing Chun, this is a very, very Good start.

Suggested Books to read after this are:
Mastering Kung Fu, by Garrett Gee and Benny Ming (DVD's of a MAJOR help also).

Wing Chun Compendium by Wayne B.

And any book on Wing Chun By Randy Williams.




For WT Beginners - Brian M. Parks -
This is a good book for understanding what Wing Tsun (WT) is all about. This book explains where it originated why it was developed, who developed it, when it was deveoloped basically the history of WT. It also gives a little hindsight into how it has morphed into the WT the we have come to know through Bruce Lee and also how it has further developed into our day and age.





Can one learn Sil Lim Tao from this book? No, but... - John - Southern California
...one might correct a few mistakes by following this book, notwithstanding the form being taught a little differently in every school. Good enough for a book, in my book. :-) The two photos on page 86 are in reverse order. Michael Tse brings a welcome combination of fluent English and unquestionable Wing Chun lineage. I also enjoyed the stories about the legendary Yip Man.

*** Product Information and Prices Stored: Sep 09, 2010 05:27:05

Wednesday, September 8, 2010

Great Price for $6.83

Seven Years in Tibet Review



Thanks to the author, we've a record of a unique, serene, & beautiful country. One lost for all time, due to the cruel invasion & genocide, committed by the Chinese communists. Tibet can never again be what it once was. Not if China got out today, not in one hundred years. It would be virtually impossible to recreate the magic that once was Tibet. Even by reverting to the old ways. Modernity couldn't be kept out entirely. I'd like to see them try, though. A remarkable journey by Herrer & Aufschnaiter. I can see why this is a classic among travel literature readers. I'd love to have seen it, but China destroyed it for greed. I now hate China more than I already did for machine-gunning their own citizens in Tianeman (SP?) square, & all their other atrocities. I don't buy anything Chinese if I can avoid it. I wish the world would do the same. Some accuse the Dalai Lama of wanting to be put back in control of vast riches. To be reinstalled as a tyrant, over a backward populace. They should read this book, & get a clue. The treasures were accumulated in Llasa because they were never spent. If China hadn't raped Tibet. They'd have had some moral high ground to take in their accusations of Japan having raped Nanking. Had this not happened. Today, Tibet could possibly be more or less, just as wonderful a place as it was. It's people have now been scattered to the four winds, & contaminated by outside influences. Except for the 1.2+ million who were murdered by genocide, plus all the others who were killed during the fighting, that is. I believe both Heinrich & Peter are no longer w/us. It would've been quite an experience to meet them.




Seven Years in Tibet Overview


Imprisoned in India by the British when WWII was declared, Austrian climber Heinrich Harrer escaped, crossing the Himalayas to Tibet. Settling in Lhasa, the Forbidden City, he became the tutor and friend of the present Dalai Lama in this classic of adventure literature. Heinrich Harrer, already a famous mountaineer and Olympic ski champion, was caught by the outbreak of the Second World War while climbing in the Himalayas. An Austrian national, he was imprisoned by the British in India. By an almost super-human effort, on his third attempt he succeeded in escaping from the internment camp and fled into Tibet. After a series of remarkable experiences in a country never crossed before by a Westerner, Harrer reached the forbidden city of Lhasa. He stayed there for seven years, learned the language and acquired a greater understanding of Tibet and the Tibetans than any Westerner had ever before achieved. He became the friend and tutor of the young Dalai Lama and finally accompanied him into India when he was put to flight by the Red Chinese invasion. Made into a successful motion picture starring Brad Pitt, this is a stunning story of incredible courage and self-reliance set against the backdrop of a mysterious and magnificent culture.


Seven Years in Tibet Specifications


Originally published in 1953, this adventure classic recounts Austrian mountaineer Heinrich Harrer's 1943 escape from a British internment camp in India, his daring trek across the Himalayas, and his happy sojourn in Tibet, then, as now, a remote land little visited by foreigners. Warmly welcomed, he eventually became tutor to the Dalai Lama, teenaged god-king of the theocratic nation. The author's vivid descriptions of Tibetan rites and customs capture its unique traditions before the Chinese invasion in 1950, which prompted Harrer's departure. A 1996 epilogue details the genocidal havoc wrought over the past half-century.

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Recommended! - M. Casanova -
Very interesting story. I don't climb and the book is not so much about climbing but more about what tibet was like back then before foreigners were allowed to travel into tibet.



A Classic - Anthony M. Frasca - East Setauket, NY USA
Anyone who enjoys the mountain climbing genre of books will absolutely love this book. Heinrich Harrer was a member of the team that made the epic first ascent of the Eiger Nordwand. This follow-up book is the detailed account of Harrer's escape from British internment camp in India during World War II. Harrer was in India merely as the staging point for a mountain climbing expedition. When Britain declared war on Germany, Harrer and his fellow Austrian climbers found themselves imprisoned by the British. Harrer made two daring escapes, the second one successful. He made his way over mountain passes into then neutral Tibet to seek asylum as a political prisoner. Harrer and his friend Peter Aufschnaiter made their way through the forbidding country then governed by scattered regional bureaucrats who welcomed them heartily while trying to forcibly extradite them back into India. They eventually bluffed their way into Lhasa where they established themselves as architects and engineers and got absorbed into the culture. The crux of the book is the relationship that Harrer established with the Dalai Lama, then merely a young boy who was fascinated with Harrer and his culture.
The real reason this book is priceless is that it gives a detailed account of the fascinating and unique Tibetan culture before the Chinese invaded the country and subsumed the entire country as a Chinese province.



Fascinating true adventure story with vivid descriptions of Tibetan rites and customs - Jerome Ryan - Toronto, Canada
Harrer recounts the story of his escape with Peter Aufschnaiter from a British internment camp in India in 1944, their daring trek across the Tibet, and their happy stay in Tibet. Harrer eventually became tutor to the teenaged Dalai Lama. The author's vivid descriptions of Tibetan rites and customs capture its unique traditions before the Chinese invasion in 1950, which prompted Harrer's departure.

The story is a classic. The photos are very good.


*** Product Information and Prices Stored: Sep 08, 2010 22:02:05

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The Scout's Outdoor Cookbook (Falcon Guide) Review



After doing lots and lots of looking through camping cookbooks and reviews here on Amazon.com, I settled on purchasing The Scout's Outdoor Cookbook and The Well-Fed Backpacker. I was so pleased when the books arrived as they were EXACTLY what I was looking for to assist me in planning a 2 week car camping trip.
Easy, filling and delicious meals that can be cooked in a dutch oven. I didn't want to spend time before the trip dehydrating food which is what most of the other books are about, nor do I need to cook gourmet food out in the wilderness (the other type of book I found). This book is wonderful and I highly recommend it to car and tent campers wanting to eat well!



The Scout's Outdoor Cookbook (Falcon Guide) Feature


  • ISBN13: 9780762740673
  • Condition: New
  • Notes: BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed




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Customer Reviews


Scouts Outdoor Cookbook - Karen R. Hogenboom - USA
Good reciepes for base camp / family camp. Don't expect too many backpacking reciepes.






Great dutch oven cookbook! - Scout Mom -
For some reason, we just stick with the same few recipes for camping. Try the Pineapple Cake (which can be doubled and a big hit with even the pickiest of kids) and the Jambalaya recipe (both adults and kids love this one). Sometimes we'll dutch oven in our backyard and get creative and use scallops and hot sauce. Try preplanning and pack chopped ingredients in a gallon ziploc. A staple for dutch oven cooking. Get it on Amazon where it's cheapest.



Excellent camping companion - Marie A. Bouvier-Newman - Pascoag, RI United States
I bought this book to expand meal possibilities while camping. Food is such a fun part of the camping experience and who knows better than scouts? I have only tried a half dozen or so recipes so far and every one has been a winner. Every week I pick a couple to try. I need to work on some of them to make them healthier but they are certainly tasty and simple. The dutch oven recipes are the ones I've focused on so far but the open fire recipes will be tried as well.

*** Product Information and Prices Stored: Sep 08, 2010 17:38:05

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The Jordan Rules Review



This is a very good look at the inner workings of a basketball team over the course of a season. This does not cover any basketball team, though. This covers a championship team led by perhaps the greatest basketball player in history along with another legend in Scottie Pippen and the greatest coach ever in Phil Jackson. This is the first such book I have read and the amount of turbulence experienced by the 1991 Bulls was a surprise. How could a team win 61 games and romp through the playoffs with such inner instability?

Smith primarily covers the 1990-91 season but provides background on the previous seasons. Common themes are Jordan clashing with his coaches, players clashing with management, Jordan's lack of faith in his teammates and his relationship with them, Jerry Krause's eccentric nature, and Phil Jackson's amazing ability to steward the team through such troubled waters to the championship.

The book is titled "The Jordan Rules" but it is not just about Jordan. Smith spends some time talking about practically every player on the team, Phil Jackson, Jerry Krause, and Jerry Reinsdorf. He provides a solid context for analyzing and understanding how players in this drama think.

When this book was published it was the subject of much controversy because of its does not always show Michael Jordan in a favorable light. From reading the book you can conclude that Smith does not love Jordan. However, how much of that is an inherent dislike of Jordan or simply being turned off toward Jordan based on what he was told by players and coaches, who were the sources for the book? While not hagiographic, the book is not a hatchet job. The facts are there and you can reach your own conclusion. You can interpret Jordan as a jerk or simply driven by a desire to win. Smith does show the positive sides of Jordan too, such as Jordan's tenderness with children and his passion to excel. All in all I consider this book an asset to basketball history.



The Jordan Rules Feature


  • ISBN13: 9780671796662
  • Condition: New
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The Jordan Rules Overview


A SUPER TEAM...A SUPERSTAR...A SUPER EGO

The most gifted athlete ever to play the game, Michael Jordan rose to heights no basketball player had ever reached before. What drove Michael Jordan? The pursuit of team success...or of his own personal glory? The pursuit of excellence...or of his next multimillion-dollar endorsement? The flight of the man they call Air Jordan had been rocked by controversy. In The Jordan Rules, which chronicles the Chicago Bulls' first championship season, Sam Smith takes the #1 Bull by the horns to reveal the team behind the man...and the man behind the Madison Avenue smile. Here is the inside game, both on and off the court, including:

  • Jordan's power struggles with management, from verbal attacks on the general manager to tantrums against his coach
  • Behind-the-scenes feuds, as Jordan punches a teammate in practice and refuses to pass the ball in the crucial minutes of big games
  • The players who competed with His Airness for Air Time -- Scottie Pippen, Horace Grant, Bill Cartwright -- telling their sides of the story
  • A penetrating look at coach Phil Jackson, the former flower child who blossomed into one of the NBA's top motivators and who finally found a way to coax "Michael and the Jordanaires" to the their first title

    A provocative eyewitness account, The Jordan Rules delivers all the nonstop excitement, tension, and thrills of a championship season -- and an intense, fascinating portrait of the incomparable Michael Jordan.


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    Customer Reviews


    One of the greatest basketball books ever written. - J. Johnson - Gainesboro, TN USA
    I've read a lot of sports books and this is the best one I've ever read. It's about Michael Jordan and the 1990-91 Chicago Bulls. This is one of the funniest books I've ever read of any kind. It should be in the humor section at bookstores. Any NBA fan that followed the Bulls in this era would love this even if he or she hated reading books.

    One of the funniest things I learned is that Michael Jordan referred to former Vanderbilt Commodore Will Purdue as "Will Vanderbilt". Jordan didn't think Will was good enough at baskeball to have "Purdue" in his name!

    If you have a M.J., Chicago Bulls or just an NBA fan in your life you must buy them this book.




    You won't put this book down - B. Brown - Fort Lauderdale, FL
    This book covers the 1st Chicago Bulls championship season and is thoroughly enjoyable. This book does not focus on facts and figures and details of games. It is all about the interaction of the players, the coach and management. I did not want to put this book down. You will likely have heard many of the stories and you may not be overly surprised by many other stories in the book. But, you will not be bored and will be thoroughly entertained. In addition, I think you will be very surprised at many of the stories that were covered 20 years ago. Don't be afraid to buy this book. You'll be glad you did!






    THE JORDAN RULES WERE BECAUSE JORDAN RULED - Kevin Mattingly - Harrisburg, IL USA
    We can look back now and it is almost humorous that in his first six years in the league it was widely claimed that Micheal Jordan would never win a championship due to his high scoring, lack of a "supporting cast" as Jordan called them, and a selfish unwillingness to give up the ball. This book details the Bulls first of SIX championship runs with Jordan.

    It is a character study of a whole team and it's management not merely Jordan from whom the book gets its title. "The Jordan Rules" have a double meaning. On one hand it was a particular defense that the Pistons used to contain Jordan and beat the Bulls during games and on the other hand it refers to the unilateral preferential treatment that Jordan received and that his teammates resented.

    It should be noted that the year this book covers was Phil Jackson's first year as the coach of the Bulls and he implemented the triangle offense to try to include more players. Jackson is also demonstrated to use his psychology on many of his players to get them to play at a higher level and to often sway them into doing what is best for the team.

    This covers Jordan mania, the entire season both on the court and off, and it also does a pretty good job of giving you insights into the rest of the Bulls players (Pippen, Grant, Armstrong, Cartwright, etc) and how most of them were miserable that season and the individual issues that they each faced.

    This is still a fantastic sports book and it is now a piece of history considering all of the titles the Bulls were to win it its wake. I recommend this book for any sports fan, not just basketball fans.

    Kevin W. Mattingly
    Harrisburg Times.

    *** Product Information and Prices Stored: Sep 08, 2010 07:06:05